I’m Ergin.
For 15 years I’ve worked with hundreds of friends from completely different cultures and ways of life on one single thing:
Building a healthy body and mind as a foundation, connecting with our true nature and living life from our Natural Ground.
If you are tired of wandering through bits of this and bits of that and want to practice as a whole, you found your community. And I will be your best friend on this path.
NATURAL GROUND SYSTEM
Our true nature is always there in the background but imbalances in the body and mind cloud it over. When the clouds clear we reconnect with the joy and peace at our core. When we place that at our center, every difficulty in life becomes workable. I call this Natural Ground and I offer five different practices for this process of remembering.
I. FOUNDATION PRACTICES
Two weekly ongoing classes that build the physical and energetic foundation.
AWAKEN
YOGA FLOW
Awaken the body and mind. Build strength, mobility and energy in harmony with nature.
RELEASE
Deep Stretch & Release Yoga
Release accumulated physical and emotional tension. Feel lighter, freer, more at ease.
II. WORKSHOPS
Three monthly workshops to deepen the practice.
SETTLE
Insight Meditation
Befriend your body, mind and emotions. Bring your awareness back to your real self.
TUNE
Yogic Breathwork
Explore and balance your energy. Experience a very pure mental clarity and inner stillness.
DREAM
Deep Rest & Dream Yoga
Deeply rest and dream consciously. Create your new reality from clarity.
Ready to start?
Group classes, private sessions and events, all part of the same system.
